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	<title>Date Woman &#187; fitness</title>
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	<description>Dating Advice</description>
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		<title>Male Pheromones</title>
		<link>http://www.date-woman.com/male-pheromones-2.html</link>
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		<pubDate>Fri, 12 Mar 2010 10:31:25 +0000</pubDate>
		<dc:creator>Jack Woodbinal</dc:creator>
				<category><![CDATA[dating]]></category>
		<category><![CDATA[cologne]]></category>
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		<category><![CDATA[men's health]]></category>
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		<description><![CDATA[Pheromone- fact or myth ? For over 5 decades, scientists, researchers and doctors have been trying to determine if pheromones trigger mammalian behaviors and endocrine responses. Secretions that act as chemical signals are pheromones, like hormones. Odors that carry stimulation and change the behavior of other creatures from the same species and pick up the scent are pheromones.]]></description>
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<p>Pheromone- fact or myth ? For over 5 decades, scientists, researchers and doctors have been trying to determine if pheromones trigger mammalian behaviors and endocrine responses. Secretions that act as chemical signals are pheromones, like hormones. Odors that carry stimulation and change the behavior of other creatures from the same species and pick up the scent are pheromones.</p>
<p>With the most potent formula available on the market today, androstenone pheromone, these substances can be sprayed on and will be unnoticeable except for those that you want to impress. The scent will be subconsciously noticed and attract the most desirable females. No more worrying about your clothing or your shyness, the females will approach on a regular basis.</p>
<p>Scientists have studied pheromones and their effects for many years within different animal species. It wasn&#8217;t until the late 1980&#8242;s that studies found evidence that human pheromones existed. While pheromones are essential odorless, they are taken in through the nostrils, or sniffed, they are detected by a small cavity inside the nose called the vomeronasal organ, and then they work on the hypothalamus and areas of the brain that control emotions.</p>
<p>Imagine going out for an evening after a couple of sprays of androstenone pheromone and having all the women you can handle. Even more beneficial would be to have this product applied when you will be near to the woman you have not fared well with in the past. Let nature do its work and you can reap the benefits.</p>
<p>So, how does it work? When someone gives off a pheromone scent that agrees with us, we are attracted to that person. People have discovered that if you apply these male pheromones to your skin then you can speed up the natural process of attraction and flirtation which could eventually lead to more dates. If you want to increase your chances of attracting the opposite sex, then you can apply male pheromones to your skin which will then give you a higher rate of success when interacting with women.</p>
<p>Finally, realize that even the best pheromone is not all powerful, but it will bump things up a notch or two. The best suggestion: Icebreaker Pheromone Cologne</p>
<p>Want to find out more about <a href='http://best-pheromones.info'>Cologne with Pheromones: Can you afford to pass it up?</a>, then visit our site and learn more about <a href='http://best-pheromones.info/Do_Pheromones_Really_Work.aspx'>Do Pheromones Really Work?</a>.</p>
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		<title>Androstenone Pheromone</title>
		<link>http://www.date-woman.com/androstenone-pheromone.html</link>
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		<pubDate>Fri, 05 Feb 2010 11:36:27 +0000</pubDate>
		<dc:creator>David Norman</dc:creator>
				<category><![CDATA[dating]]></category>
		<category><![CDATA[cologne]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[Do you want to attract the opposite sex? It is a fact of life that mammals give off what are called "pheromones". To the human nose these male pheromones are odorless. However, our brain knows what they are and picks up on the scent. This results in a change in behavior as a flirtation begins.]]></description>
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<p>Do you want to attract the opposite sex? It is a fact of life that mammals give off what are called &#8220;pheromones&#8221;. To the human nose these male pheromones are odorless. However, our brain knows what they are and picks up on the scent. This results in a change in behavior as a flirtation begins.</p>
<p>The best pheromone can enhance good relationships by stimulating arousal and more intimacy, and they can even take sex to a whole new level of degree and frequency. But pheromones cannot transform bad relationships, period. Pheromones cannot change personal preferences and tastes, but they can promote attraction. However, if the personal preferences are not all that strong, pheromones can provide an edge and overcome those preferences.</p>
<p>In today&#8217;s society people are more worried about personal hygiene. We take baths, effectively washing off pheromones. We use deodorant and perfumes, they may smell good, but they mask any pheromones we have produced. Scientists have found a way to isolate human pheromones and collect them, enabling the manufacture of perfumes that contain them.</p>
<p>It is time to begin enjoying life, whether you are married or not, by spraying yourself with the scientifically proven best pheromones available. No more Saturday nights alone. When you enter a party, the best looking females will be attracted to you. At least now you will know why this is occurring. With just a couple of blasts of the best pheromones available online, you will have too much attention, if that is possible.</p>
<p>Do pheromones work? They have worked in the animal world for ages and have been proven successful with people. When a spray is applied, the women of your choice will show the interest never displayed on previous attempts. You are not dressing better or producing better &#8220;opening lines&#8221; with the women. Do pheromones work? They might might work too well, if that is possible, when your schedule is filled with dates.</p>
<p>Ascent Research Group LLC has created a cologne that does include the proper human pheromones. The main difference is the inclusion of oxytocin. Oxytocin is the hormone that a woman secretes during heightened sexual arousal and orgasm. By including oxytocin in the formula Icebreaker Pheromone Cologne is able to increase the effects of the other pheromones, giving women a fleeing of confidence, letting her let go and be more flirty, and actually putting her in the mood for sex. Find out more about this product by going to http://icebreaker4men.com/ and see just how more receptive women are to you!</p>
<p>Learn more about <a href='http://best-pheromones.info'>best pheromones</a>.  Stop by our site where you can find out all about <a href='http://best-pheromones.info/Pheromone_Buildup_and_Overdose.aspx'>Pheromone Build-up and Overdose</a>.</p>
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		<title>Getting Your Six Pack Abs That You Want By Eating The Right Foods</title>
		<link>http://www.date-woman.com/getting-your-six-pack-abs-that-you-want-by-eating-the-right-foods.html</link>
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		<pubDate>Mon, 28 Dec 2009 10:06:09 +0000</pubDate>
		<dc:creator>Frank Comers</dc:creator>
				<category><![CDATA[relationships]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[aerobics]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[gym]]></category>
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		<category><![CDATA[motivation]]></category>
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		<category><![CDATA[self improvement]]></category>
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		<description><![CDATA[You want a flat stomach and some rock hard abs. Well are you eating the right foods to help you get there? Having six pack ABS means not only doing the exercises but eating the foods that help burn belly fat once and for all. There are specific foods out there that work specifically on the middle area to get you to your goal faster.]]></description>
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<p>You want a flat stomach and some rock hard abs. Well are you eating the right foods to help you get there? Having six pack ABS means not only doing the exercises but eating the foods that help burn belly fat once and for all. There are specific foods out there that work specifically on the middle area to get you to your goal faster.</p>
<p>There are many exercises you can do but you can exercise your eating habits even more. Knowing what foods are best for your diet to lose belly fat will help you enormously. If you do not do both you are fighting a vicious cycle that you cannot win very well. Why fight the obvious and do it the easy way by eating the right foods while exercising the correct muscles. Here are a few of them to get you started.</p>
<p>The incredible egg will get you toward you goal more than any other food. It burns the fat and gives you ample protein for your diet while you work out. You can do them in any style and if you are going to fry them use olive oil and not butter. Stay away from butter as it will defeat the purpose.</p>
<p>Using oatmeal as a staple can help against the fight of the bulge and give you a flatter stomach. Eating three servings of dairy is good too; just make sure it is low fat. Using ice cream as your dairy portion is not what we are talking about. Choose low or non fat dairy only.</p>
<p>It can be milk, cheese, yogurt or whatever you want as long as it is non fat. Beans are also a major source of fiber and a fat burner. They will fill you up and work themselves out. All of these foods are great fat burners for belly fat in particular.</p>
<p>It is also imperative that you drink plenty of water. Don&#8217;t overlook this very simple thing that can make or break your efforts. You can become dehydrated very easily so bring a water bottle with you wherever you go and hose down the fat in your body.</p>
<p>Eat six small meals a day instead of three. As you eat a small amount you will be replenishing your body with the nutrients that it needs. If you eat only three you will store up fat and not constantly burn it off. So stick with six and aid in raising your metabolism naturally. Stay away from pasta and breads as these work their way to the middle. Do not cut out fat altogether just use good choices in what foods you incorporate into your diet.</p>
<p>Eating right will get you where you need to be faster than anything else you can do if you stop crunching just your abs and start crunching on the foods that help you burn fat. Drink, crunch and boil those eggs. Get into shape and get those six pack ABS you deserve in no time. Keep at it and don&#8217;t give up. Snack on almonds and avoid high sugar foods.</p>
<p>* Stay away from commercially packaged foods since they have high trans fat content. <a href="http://truthaboutabs.com-howtoloseweight.com">best ab exercises</a> Young and Trim in TampaIt is, therefore, possible to achieve anti aging in Tampa. This is a common question and the answer to that is relatively simple.</p>
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		<title>A Few Facts About Crystal Deodorant</title>
		<link>http://www.date-woman.com/a-few-facts-about-crystal-deodorant.html</link>
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		<pubDate>Tue, 22 Sep 2009 07:41:23 +0000</pubDate>
		<dc:creator>Alan Baker</dc:creator>
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		<description><![CDATA[A lot of folks these days are questioning the fact that the traditional deodorants that they have used most of their perspiring life contain a lot of toxic ingredients and aluminum based compounds that not only stop odor, but also stop sweating. These compounds have not yet been directly incriminated in causing breast cancer or Alzheimer's disease, but researchers are still looking into a possible connection and the public at large is becoming more aware and looking for alternatives in deodorant products. One of these alternative products is the crystal deodorant which is growing in popularity on a daily basis.]]></description>
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<div style='italic;' class='byline'>by Alan Baker</div>
<p>A lot of folks these days are questioning the fact that the traditional deodorants that they have used most of their perspiring life contain a lot of toxic ingredients and aluminum based compounds that not only stop odor, but also stop sweating. These compounds have not yet been directly incriminated in causing breast cancer or Alzheimer&#8217;s disease, but researchers are still looking into a possible connection and the public at large is becoming more aware and looking for alternatives in deodorant products. One of these alternative products is the crystal deodorant which is growing in popularity on a daily basis.</p>
<p>A crystal deodorant is simply a natural stone composed of potassium alum, which is a naturally occurring mineral and is not absorbed by skin or the bloodstream. The stones are free from synthetic ammonium, which may cause allergic reactions in some people, and can be distinguished from synthetic stones by the fact that they will break into irregular pieces when broken.</p>
<p>When the crystal deodorant stick is used and applied effectively, it must be damp. Either the skin itself must be wet, or the stick must be dampened with a wet cloth to activate the mineral. When applied to the skin, the potassium alum will leave a thin, salty, alkaline film on the surface of the skin that will sit on the surface and not be absorbed, and will also inhibit the growth of bacteria. Because of this bacterial inhibition, there will be no odor produced; because you have to have bacterial metabolism going on in order to have odor production: no bacteria-no odor. The nice part here is that the skin is allowed to breathe freely and perspire as Nature intended, because the mineral does not block the pores of the skin; another health factor that people are glad about.</p>
<p>The desert is the primary place where potassium alum is found on the planet, and the crystals are there in huge amounts. With alum being the third most common mineral found on the earth, there is a huge supply of this crystal deodorant material to be found, and it is simply bagged up and shipped out to the companies that produce the deodorant sticks.</p>
<p>Crystal deodorant sticks have a long shelf life, and even with daily use, will last for many many months and in a lot of cases, for over a year. For this reason, the elevated price for the mineral is justified because you do not have to buy a stick very often, and you really do save money in the long run compared to buying traditional deodorant products. The mineral sticks have no toxins present in them, and they produce no toxic effects when used. They can be found in any of the health food shops or stores that promote natural foods and products.</p>
<p>The benefits that come with using a crystal deodorant stick are many because they are astringent, non-toxic and mildly antiseptic. You can use them to relieve the misery of insect bites, they have no scent, are hypo-allergenic, and contain no harsh chemicals. They work amazingly well as an agent of odor control for your underarms, and can even be applied to your feet to reduce foot odor.</p>
<p>If you, like thousands of other folks who are using deodorants, are worried about the long term side effects of these chemically loaded, pore blocking products; then a crystal deodorant is just what the doctor ordered. It will not only save you money over the years, but will also give you peace of mind.</p>
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		<title>A Look At Free Hypnosis Audio Recording</title>
		<link>http://www.date-woman.com/a-look-at-free-hypnosis-audio-recording.html</link>
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		<pubDate>Wed, 16 Sep 2009 08:32:58 +0000</pubDate>
		<dc:creator>Ferdinand Emy</dc:creator>
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		<description><![CDATA[A <a href="http://hypnosis.imarketingbiz.net">free hypnosis audio recording</a> may help you take the first steps to resolving troubles in your life. Because your subconscious may predominantly undo the efforts that your consciousness is making to convert your lifestyle and habits, taking direct steps to alter how your subconscious handles specific situations can give you the boost you need to convert repeat failures into success. In numerous cases, the more frequently someone fails at correctly the problem, the harder it is for them to do well&#124;get ahead&#124;be efficacious in the future. This is where free hypnosis audio recordings can make a large difference.]]></description>
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<p>A <a target='_blank' href="http://hypnosis.imarketingbiz.net">free hypnosis audio recording</a> may assist you take the first steps to resolving problems in your life. Because your subconscious may constant undo the efforts that your consciousness is making to transform your lifestyle and habits, taking direct steps to alter how your subconscious handles specific situations can give you the boost you need to transmute repeat failures into success. In numerous cases, the more frequently someone fails at correctly the problem, the harder it is for them to do well|get ahead|be positive in the future. This is where free hypnosis audio recordings may make a huge difference.</p>
<p>When you are choosing which free hypnosis audio recordings to use, there are several things that you should keep in mind. No one single free hypnosis audio recording will fix all of your troubles. You will need to pick from several diverse  recordings and employ them as a regime to work at correcting your difficulties. It&#8217;s required that you take the time to consider how the different  recordings will inter-relate with one another. This may make the process much simpler for you, as utilizing various modifications on your subconsciousness may have a greater effective. All the same, you should try to keep all of your free hypnosis audio recordings on the same subject till you have fruitfully dealt with the problem. While your subconscious may handle numerous modifications, its frequent the consciousness that gets overwhelmed by the addition of overly much data.</p>
<p>When you are preparation on using free hypnosis audio recordings for your self <a target='_blank' href="http://imarketingbiz.net/hypnosis">hypnosis regime</a>, many persons advocate that you listen to the recordings prior to adding it to your regime. This permits you to listen and digest what you&#8217;ll be working with on a subconscious level on a conscious one. Not only does this check you from using self hypnosis in a way you are not comfortable with, it helps to balance your conscious mind and your subconscious mind. This is very useful when pursuing issues like losing weight, as your conscious mind will be prepared for what the subconscious wishes to do.</p>
<p>When you are formation on employing free hypnosis audio recordings for your self <a target='_blank' href="http://imarketingbiz.net/hypnosis">hypnosis regime</a>, numerous people put forward that you listen to the recordings prior to adding it to your regime. This lets you to listen and digest what you will be working with on a subconscious level on a conscious one. Not only does this counteract you from employing self hypnosis in a way you are not comfortable with, it aids to balance your conscious mind and your subconscious mind. This is very useful when pursuing issues like weight loss, as your conscious mind will be prepared for what the subconscious wants to do.</p>
<p>While numerous of the individuals who issue free hypnosis audio recordings are legitimate, you will wish to review all of the materials that you are formation to utilize on your own. The ethics behind hypnosis follow a blurred line, and as self hypnotherapy is extremely personal, you require to only utilise free hypnosis audio recordings that are in line with your beliefs and thoughts.</p>
<p>Get <a href="http://hypnosis.imarketingbiz.net">Free Hypnosis MP3</a> from the professional now</p>
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		<title>Updated &#8211; Extreme Slimming</title>
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		<pubDate>Sun, 13 Sep 2009 10:08:36 +0000</pubDate>
		<dc:creator>Scott Edwards</dc:creator>
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		<description><![CDATA[Nutritionalists work on a person's Body Mass Index when analysing weight questions. Our weight is thought to be right for our height if our reading is under twenty five and over eighteen. If it goes over 25, we have a weight problem. Above 30, and we join the category of obesity, moving into morbid obesity above 40.]]></description>
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<p>Nutritionalists work on a person&#8217;s Body Mass Index when analysing weight questions. Our weight is thought to be right for our height if our reading is under twenty five and over eighteen. If it goes over 25, we have a weight problem. Above 30, and we join the category of obesity, moving into morbid obesity above 40.</p>
<p>To work out your own index &#8211; Use a metric rule to measure your height. Then record your weight in kilograms. Your height should be multiplied by itself, then divide that figure by your weight.</p>
<p>For instance &#8211; say you&#8217;re 1.55 metres tall and you weigh 78 kilos, your index would be 32.5. Clearly that result shows some different eating and exercise habits are needed, as a figure over 30 is categorised as obese.</p>
<p>Generally, a reduction in the amount of high fat food will get the weight-loss ball rolling. Smaller, higher fibre lower fat meals will help the body to metabolise the fat stores that have previously built up.</p>
<p>Don&#8217;t be tempted by miracle diets that promise massive weight loss in no time at all. This rules out anything that suggests you consume less than twelve hundred calories in 24 hours. Such &#8216;instant remedies&#8217; may produce some results, but it&#8217;s likely the weight will flood back on.</p>
<p>Long-term weight reduction takes time. But if you just knocked 500 cals off your current daily intake, the results would start to show over time. So not the un-realistic promises fed to you from the instant remedy brigade, but a real solution to help you stay out of the danger zones.</p>
<p>Fat-laden food tends to contain the highest calories. So the easiest way to drop the calories is by cutting out fatty food. Instead, eat plenty of fruit and vegetables, and increase the amount of whole grains in your diet. You&#8217;ll soon start to notice the health benefits associated with this change.</p>
<p>Avoid skipping meals &#8211; this really doesn&#8217;t help with calorie reduction. By the afternoon, you&#8217;ll be so hungry you might be tempted by chocolate or crisps. A number of lighter meals throughout the day is better in reality. Leaving yourself constantly hungry makes weight loss less likely. But eating frequent nutritious small amounts is the best way to fuel an efficient weight loss process.</p>
<p>(C) Scott Edwards. Browse WeightLossDietWar.com for in-depth advice on <a href="http://www.weightlossdietwar.com/Slimming.html">slimming</a> and <a href="http://www.weightlossdietwar.com/WeightManagement.html">weight management</a>.</p>
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